Happy, Healthy and Holy is the philosophy of Kundalini Yoga, as taught by Yogi Bhajan.
Kundalini yoga provides the technology, technique and teaching to deal with the challenges of the Aquarian Age. After five years as a practitioner, in 2009 I was honoured to become a certified Kundalini Yoga Teacher. My spiritual name is Hari Jot Kaur.
As a KY Teacher I aspire to 'be the change I want to see in the world', to meet the challenges of the Aquarian Age. Iím currently teaching a weekly KY meditation class in my workplace.
This year I have achieved one of my personal goals — to learn the deep meditative practice of Sat Nam Rasayan. Sat Nam Rasayan is an ancient practice which enables the healer to achieve Shuniya, a state which allows healing to take place. This is a beautiful, gentle, healing practice which complements KY. I have now completed the level one course and provide weekly healing sessions.
A new series of classes will be starting in 2013 but I am currently available for private healing sessions. Book here.
Shuniya means zero.
"The moment you become zero, then all powers will prevail through you." ~ Yogi Bhajan
Amanda and her fellow Kundalini Yoga teachers at the 2012 teachers' retreat in Melbourne
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